CrossFit Journal: How Fit Are You?
Since Oct 22, 2026Online
Browse the benchmark
Scan each test and your recorded score when available.
5 workouts in 1 category
- Test 1: Bench Press 1RM × Max Pull-upsbench press · pull upbench press · pull upPoints
- Test 2: Clean and Jerk, 15 RepsFive TestsFive TestsLoad
- Test 3: Tabata Squat × 4 Minutes of Muscle-upsFive TestsFive TestsPoints
- Test 4: Deadlift 1RM × Max Handstand Push-upsFive TestsFive TestsPoints
- Test 5: Run 800 m, 21 Thrusters (75 lb), 21 L Pull-upsFive TestsFive TestsTime